Book & Podcast Reviews
I read and listen to a lot of books and podcasts. Here I cover some of the books I think may be worthwhile taking a look at including a wrap up on ‘who’s it for’ which isn’t intended to be overly prescriptive just who may find more enjoyment out of it. As far as podcast reviews I’ll generally stay away from the already well known podcasts as it seems more valuable sharing recommendations on ones that may not come to your attention as easily.
Hopefully you find something you’ll enjoy!
Blueprint - Build a Bulletproof Body for Extreme Adventure in 365 Days
For anyone unfamiliar with Ross Edgley, bluntly putting it; he’s a beast! He has several books out now which in my opinion are all worth a read however Blueprint was the latest one that I’ve listened to. Ross is both as student of the body as well as a practitioner in pushing it to it’s limits.