Body
Most of what I write here comes from my own training and events I’ve thrown myself into. It’s not about chasing aesthetics but instead testing limits, building resilience, and finding balance between strength, endurance, and recovery. Some posts are stories from events, others are lessons I’ve picked up along the way. Hopefully somewhere within my experiences and lessons you can find information that may be useful for your own training and wellbeing
Me vs Me: My First Hyrox Pro Experience
When it comes to fitness and physical challenges, my general approach is simple: it’s me versus me. Of course, there are other participants, however as I'm not a fitness professional, I don't necessarily expect to finish top of the pile against trained athletes. What I do expect is that I’ll push myself to my personal limits and leave it all on the track or in the arena.