Body
Movement with purpose
Training isn't just about chasing aesthetics. It's about testing limits, building resilience, and finding balance between strength, endurance, and recovery. Here I share experiences from years of training, lessons learned through trial and error, and insights that might help you on your own journey toward sustainable performance and wellbeing
Running My First Ultramarathon…Twice
It was a late night discussion somewhere in mid-2020 that prompted me to sign up for my first ultramarathon.
Chatting with a friend, the topic of ultramarathons came up. Within 30 mins of hanging up the call, I’d found an upcoming 75km Ultra from Aldershot to Portsmouth.